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Services

Physiotherapy

We provide all forms of physiotherapeutic solutions for physical impairments, disabilities, and pain to regain and improve functional abilities.

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Manual Therapy

It involves hands-on techniques such as joint mobilization, soft tissue mobilization, and manipulation to improve joint mobility, reduce pain, and restore function. We Provide specialist hands on treatment for muscular and skeletal conditions.

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IASTM

Instrument Assisted Soft Tissue Mobilization is a form of manual therapy that uses specially designed tools to break down scar tissue, reduce pain, and improve function.

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Postural Assessment & Correction

We evaluate an individual's posture through new and technologically advanced software and implement exercises, manual therapy, and education to correct any deviations that may lead to pain or dysfunction and improve the overall body appearance.

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Soft Tissue Manipulation

This form of manual therapy involves the application of pressure to the soft tissues of the body to reduce pain, increase circulation, and improve function.

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Sports Injury Rehabilitation

We provide treatment and rehabilitation of all sports-related injuries to help athletes return to their sport safely

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Sports Massage

A form of massage that is designed to help athletes prepare for and recover from their sporting activities by improving circulation, reducing muscle tension, and promoting relaxation.

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Dry Needling

It involves the insertion of thin needles into trigger points or tight muscles to reduce pain, improve range of motion, and promote healing.

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Taping

We use adhesive tape to support or stabilize injured joints or muscles, reduce pain, and improve function. The different types of tapes used can be Kinesiotape or K -tape, rigid strapping tape or hypo allergic underlay.

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Diet & Nutrition

A critical component of achieving wellbeing involves the assessment of an individual's nutritional needs and the implementation of dietary changes to optimize health and wellbeing.

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Weight Management

We evaluate the individual’s weight and implement strategies to achieve and maintain a healthy weight through dietary changes, exercise, and education.

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Home Care Services

We offer a range of physiotherapy services in the comfort of an individual's home to improve their mobility, reduce pain, and promote independence.

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